How to cook rump steak in pan
If you are looking to cook a delicious rump steak and don’t have access to a grill, don’t worry! Pan-searing is a great alternative that can deliver a mouthwatering steak with a beautiful crust. The key is to properly season the steak, get the pan nice and hot, and cook it to your desired doneness. With a few simple steps, you can enjoy a perfectly cooked rump steak right from your stovetop.
Before you start cooking, make sure to season the steak generously with salt and pepper. This will enhance the flavor of the meat and create a tasty crust. Let the steak sit at room temperature for about 30 minutes to allow the seasoning to penetrate the meat.
Next, heat a heavy-bottomed skillet or a cast-iron pan over medium-high heat. It’s important to use a pan that retains heat well, as this will help to sear the steak evenly and create a caramelized crust. Add some oil or butter to the pan and let it melt or heat up until it starts to shimmer.
Once the pan is hot, carefully place the seasoned rump steak in the pan. Cook the steak for about 3-4 minutes on each side for medium-rare, or adjust the cooking time to your desired doneness. Use a meat thermometer to check the internal temperature – 135°F (57°C) for medium-rare, 140°F (60°C) for medium, and 150°F (65°C) for medium-well.
While cooking, resist the temptation to press down on the steak with a spatula. This will squeeze out the juices and result in a less juicy steak. Instead, let the steak cook undisturbed and develop a crust. After cooking, remove the steak from the pan and let it rest for a few minutes. This allows the juices to redistribute throughout the meat, resulting in a tender and succulent steak.
Now you’re ready to serve your perfectly cooked rump steak. Slice it against the grain to ensure tenderness and pair it with your favorite sides or sauces. With these simple instructions, you can easily master the art of cooking rump steak in a pan and impress your friends and family with a delicious homemade meal.
The Best Way
When it comes to cooking rump steak in a pan, there is a method that guarantees juicy and flavorful results every time. Here is the best way to achieve the perfect cooked rump steak:
Step 1:
Start by letting the rump steak come to room temperature. This will ensure even cooking throughout the steak. Take the steak out of the refrigerator and allow it to sit at room temperature for about 30 minutes.
Step 2:
While the steak is coming to temperature, preheat a pan over high heat. It is important to use a heavy-based pan, such as a cast iron skillet, as this will provide even heat distribution.
Step 3:
Season the room temperature steak generously with salt and pepper on both sides. You can also add any additional seasonings or marinade of your choice at this stage to add more flavor.
Step 4:
Add a small amount of cooking oil, such as vegetable or canola oil, to the hot pan. The oil should be enough to lightly coat the bottom of the pan.
Step 5:
Gently place the seasoned rump steak into the hot pan, making sure it lies flat. Avoid overcrowding the pan, as this can lead to steaming rather than searing.
Step 6:
Cook the rump steak for about 3-4 minutes on each side for medium-rare. Adjust the cooking time according to your personal preference. For a well-done steak, cook it for about 5-6 minutes on each side.
Step 7:
Once the desired level of doneness is reached, remove the steak from the pan and let it rest for a few minutes. This will allow the juices to redistribute throughout the steak, resulting in a tender and succulent steak.
That’s it! By following these simple steps, you can enjoy a perfectly cooked rump steak that is flavorful and delicious. Serve it with your favorite sides or slice it up for sandwiches or salads.
To Cook Delicious Rump Steak in a Pan
Steak is a popular and delicious cut of meat. Rump steak, in particular, is well-known for its flavor and tenderness. Cooking rump steak in a pan is a quick and easy way to enjoy a delicious meal in the comfort of your own home.
Ingredients:
- 2 rump steaks
- Salt
- Black pepper
- 2 tablespoons of vegetable oil
- 2 cloves of garlic, crushed
- 2 sprigs of fresh rosemary
- 2 tablespoons of butter
Instructions:
-
Start by seasoning the rump steaks with salt and pepper on both sides. Allow them to sit at room temperature for about 30 minutes.
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Heat a large, heavy-based frying pan over high heat and add the vegetable oil. Once the oil is hot, add the steaks to the pan. Cook for 3-4 minutes on each side for medium-rare or adjust the cooking time to your preference.
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During the last minute of cooking, add the crushed garlic, fresh rosemary, and butter to the pan. Spoon the melted butter over the steaks as they finish cooking.
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Remove the steaks from the pan and allow them to rest for a few minutes before serving. This will help the juices redistribute throughout the meat, making it more flavorful and tender.
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Slice the rump steaks against the grain and serve with your favorite side dishes or sauces. Enjoy!
Note: Cooking times may vary depending on the thickness of the steaks and how well-done you prefer them. It’s always a good idea to use a meat thermometer to ensure the desired doneness.
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